Build A Physique
That Actually
Performs
One on one coaching with Ben Luyke. I help young men build a Greek god physique: lean, powerful and athletic, the kind of look you see on movie stars like Brad Pitt, Zac Efron, Henry Cavill and Chris Hemsworth. Then I turn them into the hybrid athlete who can run 10km and bench 100kg. Watch the free training below.
Watch the full training, then book your free strategy call below.
I Built This On Myself First
My name is Ben Luyke. I coach young men who want to stop looking average and start looking like they were carved from stone. The Greek god physique. Lean, strong, athletic. The kind of body that turns heads the way Brad Pitt did in Fight Club, or Zac Efron in Baywatch.
I was not born with it. I started at 60kg with no confidence, no plan, and no idea what I was doing. I bulked to 85kg, got strong, then stripped back to 72kg lean. Today I run 10km and bench 100kg on the same program. Everything I teach, I have lived first.
Real People. Real Results.
"Ben completely rewired how I approach my goals. The clarity alone was worth 10x the investment."
The Blueprint
Strategy Call
We map out where you are, where you want to go, and the exact roadblocks between the two.
Custom Roadmap
You get a fully personalised plan built around your life, your goals, and your schedule.
Daily Execution
Weekly one on one calls and daily accountability so you actually hit every target. No drift.
Programs & Playbooks
Prefer to run it yourself? The Beginner Program ($49) and the Hybrid Athlete Full Guide ($99) give you the full system, self paced.
Ready To Build
The Standard?
Book your free 15 minute strategy call with Ben. If it's a fit, we'll talk about working together. If not, you'll still leave with clarity.
The Real Questions
The things every man asks me before he books a call. No spin, no fluff, just the honest answer.